The Afterlight Podcast

Two brilliant exercizes on connecting with your higher self with Cael O’Donnell

July 31, 2022

Two brilliant exercizes on connecting with your higher self with Cael O’Donnell

This is an excerpt from the full-length episode: Connecting with your Spirit team, angels in disguise and the power of forgiveness with Cael O’Donnell.

Listen to the full episode here:

Cael O'Donnell is one of Australia's most highly sought-after psychic mediums.

In this episode, Lauren and Cael discuss life on the spiritual track, connecting with your higher self to revolutionize your life and make better decisions, releasing anger and flowing with life, an uplifting story of an angel in disguise and much more!

This episode has been sponsored by The Afterlight Institute. Ignite the light, magic and miracles within. 

The Afterlight Institute is a community of teachers and students seeking to expand their spiritual gifts and inner wisdom on the road to illuminating their forgotten selves. They offer products, resources and experiences aimed at empowering and encouraging the soul within to grow in light and love.

If you are a spiritual teacher or practitioner that has been building your skills and knowledge for years and you are ready to share this wisdom with the world, The Afterlight Institute would like you to apply to become a course creator. 


Apply here:

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Meet Cael

Cael O’Donnell is one of Australia’s most highly sought-after psychic mediums. 

His childhood in country Victoria was full of challenges and inspired his professional career as a mental health therapist, helping people at their lowest points find hope to live. 

When Cael began sharing messages of healing and connection on TikTok, it helped him rediscover his lifelong passion for spirituality and led him down a new path as a psychic medium. 

He now has more than half a million followers online, has a 6–12-month waiting list for appointments, and has distilled his practical advice on becoming more spiritually grounded in his first book, Three Minutes with Spirit.

Contact Cael here:

Free meditation:



Meet your host, Lauren Grace

Lauren is the host of The Afterlight Podcast

Co-Founder of The Afterlight Institute

Owner/Operator of Rah Rah Consulting

"I started The Afterlight Podcast after a significant change in my life and felt that I was ready to get back on my spiritual journey. My focus of this podcast is to create a safe space where listeners can feel motivated and inspired to look at the world from new and different perspectives. This podcast is aimed at reminding you, my dear listener, that you are never alone and that help and support are only a thought away."

Through Rah Rah Consulting, Lauren is also a business and life mentor passionate about business and spirituality and combining the two. 

She LOVES working with spiritual women in business who want to motivate themselves to love their life, let the past go and grow their business and themselves.

Lauren currently offers:

One-on-one mentoring



In-person or on-video training

Passionate areas of focus for Lauren:

Business and life mentorship

Productivity and time management

Goal setting, habit building

Leadership + relationship building

Marketing and Sales

Content Creation

Strengthening your connection to Spirit

Manifesting the life you desire

Building a positive mindset

Growing in self-love

Creating time for self-care


Additionally, you can find out more about Lauren here.






To be a guest on The Afterlight Podcast

The Afterlight is a Spiritual podcast on Divination, Angels, Mediumship, Magick and more. 

Contact The Afterlight

To be a guest, apply here:





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