
Welcome to The Afterlight Podcast with host Lauren Grace, a spiritual podcast of the light full of stories and conversations that prove we’re never alone. Exploring modalities like astrology, divination, angels and the afterlife, past lives, mediumship, magick, and more, Lauren helps listeners develop spiritually and expand their awareness.
Welcome to The Afterlight Podcast with host Lauren Grace, a spiritual podcast of the light full of stories and conversations that prove we’re never alone. Exploring modalities like astrology, divination, angels and the afterlife, past lives, mediumship, magick, and more, Lauren helps listeners develop spiritually and expand their awareness.
Episodes

Thursday Sep 18, 2025
Thursday Sep 18, 2025
- Why talking about death brings peace instead of fear
- Whether or not our loved ones attend their own funerals
- How animals help us understand love, loss, and letting go
- The “book of life,” free will, and lessons our souls choose
- Practical tools for asking for guidance and receiving signs

Saturday Sep 13, 2025
How to channel to get inspired wisdom and answers from Spirit with Lauren Grace
Saturday Sep 13, 2025
Saturday Sep 13, 2025
How to channel to get inspired wisdom and answers from Spirit
In this mini-episode of The Afterlight Podcast, Lauren Grace teaches you how to channel to get inspired wisdom and answers from Spirit.
Ever wondered how to receive guidance from spirit? In this episode, Lauren Grace shares a simple technique to help you channel inspired wisdom and gain the clarity you’ve been seeking.
Whether you’re new to channeling or just need a gentle reminder—you’ll learn how to quiet your mind, tune in, and trust what comes through.
This is part of our full-length episode: Real tools for real growth with Lauren Grace, listen to that here:
https://www.podbean.com/eas/pb-f5v9u-18891e0
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Friday Sep 12, 2025
Magic, money and manifestation with Pamela Chen
Friday Sep 12, 2025
Friday Sep 12, 2025
In this episode of The Afterlight Podcast with Lauren Grace, Lauren sits down with Pamela Chen—energetic business coach, author, and “manifestation unicorn”—to talk all things magic, money, and creating the life you want.
Pamela shares how saying “yes” to her intuition helped her go from struggling to successful, the importance of clearing and protecting your energy every day, and how wealth scripting and simple rituals can shift your money story. She also opens up about her journey as an author and why building strong energetic foundations makes your magic more powerful.
This is an uplifting, practical conversation filled with tools and reminders that you really can shape your future—starting right where you are.
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Monday Sep 08, 2025
Monday Sep 08, 2025
Keeping yourself up at night? Tips to calm worrying thoughts with Dr. Kimberly Harms
In this helpful mini-episode of The Afterlight Podcast with Lauren Grace, Dr. Kimberly Harms shares simple yet powerful ways to quiet the mind and ease those looping, late-night worries.
Learn how to:
- Shift out of fear-based thinking
- The power of prayer
- Embrace the power of asking for help when you need it most
If worry has been stealing your sleep, this conversation is for you. Tune in now.
This is part of our full-length episode: Love, loss, and legacy: Honest conversations about life and death with Dr. Kimberly Harms, https://www.podbean.com/eas/pb-w3tv4-1889255
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Thursday Sep 04, 2025
Astrology, purpose, and embracing change with Cara founder of StarPath By Cara
Thursday Sep 04, 2025
Thursday Sep 04, 2025
In this episode of The Afterlight Podcast with Lauren Grace, Lauren is joined by intuitive astrologer Cara, the founder of StarPath by Cara.
Cara shares her journey into astrology, the wisdom it offers as a “cosmic cheat code,” and why purpose isn’t something fixed, but something that spirals and unfolds over time.
The conversation explores how to trust our intuition, how to recognise when external forces are gently steeringus, and how surrendering — rather than overthinking — can open new doors.
Lauren and Cara also discuss the changing world we’re living in, from shifts in collective values to the role of AI, and how we can embrace change with compassion and curiosity instead of fear. Cara offers reflections on why small, authentic actions matter just as much as grand gestures, and how living in alignment with your truth can ripple out to change the world.
The episode closes with Cara’s mini-forecast for the rest of 2025, aligned with the Pisces eclipse. She shares what these energies are asking of us — surrender, recalibration, and clearing space — and why February 2026 marks a powerful new beginning for us all.
This is a conversation about possibility, alignment, and the courage to meet life with openness.
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Thursday Aug 28, 2025
Thursday Aug 28, 2025
In this episode of The Afterlight Podcast with Lauren Grace, Lauren chats with Lindsay Schroeder about the realities of being a spiritual entrepreneur. They explore how to balance personal growth with professional responsibilities, the importance of self-care, and staying clear and aligned when holding space for others.
Lindsay shares her insights on clear channeling, vibrational awareness, and creating a container for clients without losing your own energy. They also delve into pricing strategies, valuing your work, attracting high-vibe clients, and aligning your services with both your energy and business goals.
This episode is packed with practical advice and reflective insights for healers, spiritual mentors, and anyone running a soul-led business.

Saturday Aug 23, 2025
Dead girl visitation and setting strong boundaries with Lisa Campion
Saturday Aug 23, 2025
Saturday Aug 23, 2025
In this mini-episode, Lisa Campion shares a powerful personal story of a "dead girl" visitation and how this experience taught her to set strong boundaries with spirits.
She discusses how she used this encounter to establish clear limits and protect her energy.
Listen now.
This is an excerpt from our full-length episode: Calling all Empaths! Advanced tools and life-changing techniques for Empaths with Lisa Campion listen now. https://www.podbean.com/eas/pb-xga3e-1877d41
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Thursday Aug 21, 2025
Thursday Aug 21, 2025
On this episode of The Afterlight Podcast with Lauren Grace, Lauren sits down with Peter H. Dennis to explore the art of channeling, energy work, and spiritual guidance. They delve into themes from Peter’s book, The Channeling Connection Book 2, which features 40 channeled interviews with beings such as Athena, Buddha, Merlin, the Anunnaki, Albert Einstein, and many more.
With nearly 1,000 recorded practice sessions involving over 120 channelers and around 60 different beings or groups, this conversation explores the concepts of separation and divine unity, demonstrating how challenges and limitations can foster growth, resilience, and a deeper connection to the divine.
Hear about empowering channeling experiences, including Athena’s guidance, intuitive healing practices, manifestation techniques, and the role of heart connection in raising vibration. Lauren and Peter delve into the Central Sun, spiritual awakening, and the symbolism of numbers like 12, highlighting how bibliomancy and self-reflection can facilitate personal and collective evolution.
It’s all here! Enjoy the episode!
Previous episode: A deep dive into channeling with channeling facilitator Peter H. Dennis
https://www.podbean.com/eas/pb-uufvr-181593d
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Sunday Aug 17, 2025
How your Spirit will talk to you – there Is no other way with Christine Lang
Sunday Aug 17, 2025
Sunday Aug 17, 2025
In this mini-episode, Christine Lang explains the powerful yet subtle ways your spirit communicates with you. She dives into how spiritual guidance comes with gentleness and compassion.
Learn how to trust these messages and create space to hear your spirit’s wisdom.
This is an excerpt from our full-length episode: Ask your spirit: Connecting with your inner wisdom for healing and growth with Christine Lang. Listen now: https://www.podbean.com/eas/pb-nbvzf-1877ec7
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Thursday Aug 14, 2025
Colour game and lessons from the road with Lauren Grace
Thursday Aug 14, 2025
Thursday Aug 14, 2025

Monday Aug 11, 2025
A time to share – card of the day with Lauren Grace
Monday Aug 11, 2025
Monday Aug 11, 2025
A time to share – card of the day with Lauren Grace
In this mini-episode of The Afterlight Podcast with Lauren Grace, Lauren offers a moment of reflection and guidance with a card pull from the Into the Lonely Woods deck by Lucy Cavendish.
The card of the day, “A Time to Share,” invites you to consider where you might be holding back and where connection and openness could bring healing. Lauren explores the card’s imagery and its number, 30, tying in themes of creativity, guidance from ascended masters, and new beginnings.
Tune in for a gentle check-in and a little inspiration for your day.
This is part of our full-length episode: Real talk, soul choices, and finding your light with Lauren Grace
https://www.podbean.com/eas/pb-hei3y-188af13
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Thursday Aug 07, 2025
Thursday Aug 07, 2025
From loss to light: A spiritual journey through soul contracts and energy healing with Kanika Vasudeva
In this episode, Lauren is joined by energy and consciousness coach Kanika Vasudeva to explore soul contracts, ancestral healing, and how grief can lead to spiritual awakening.
Kanika opens up about the stillbirth of her daughter a life-altering event that led her to discover her soul contract, connect with her daughter’s spirit, and begin a deep journey of healing through the Akashic records and energy work.
Together, Lauren and Kanika explore:
- What soul contracts are and how they shape our lives
- How grief can be a catalyst for awakening
- Healing generational trauma through energy and ancestral work
- The balance between destiny and free will
- Why our bodies often hold messages from past lives and our lineage
- The importance of finding joy, not just ticking life’s boxes
Kanika also shares real client stories and explains how the signals we feel — whether physical or emotional — can guide us toward healing and alignment.
If you’ve ever faced deep loss, felt disconnected from your purpose, or are curious about how spiritual wisdom can help you feel more grounded, this conversation is for you.
Listen now!
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Thursday Jul 31, 2025
When it’s time to change direction with Lauren Grace
Thursday Jul 31, 2025
Thursday Jul 31, 2025
When it’s time to change direction with Lauren Grace
Lauren here! In this solo episode of The Afterlight Podcast with Lauren Grace, I’m jamming on Q&A, letting go of the things that no longer feel right, and making space for what’s lighting me up now—like this podcast.
I talk about:
- Following the path of least resistance
- Why it’s okay to change your mind (even if it makes no sense on paper)
- A powerful card pull and oracle insight for right now
- Learning to let go of the need to control everything
- Tools I use when I feel flat, overwhelmed, or uninspired
- What’s happening with my business—and why I’m hitting pause on parts of it
Plus, I answer some listener questions on how I reset, what to do when motivation disappears, and what it really means to not be “on” all the time.
If you’re feeling pulled in a bunch of directions or wondering whether it’s okay to pivot… this one’s for you.
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Sunday Jul 27, 2025
Practical ways to reset and reconnect with your soul with Lauren Grace
Sunday Jul 27, 2025
Sunday Jul 27, 2025
Practical ways to reset and reconnect with your soul.
In this mini-episode of The Afterlight Podcast, Lauren Grace offers practical ways to reset and reconnect with your soul.Feeling disconnected or scattered? In this bite-sized episode, Lauren Grace shares simple, soulful ways to reset and reconnect with your inner guidance.
Whether you're in need of a moment of calm or searching for a deeper connection to your soul, this episode is a gentle nudge back to your centre.
This is part of our full-length episode: Real tools for real growth with Lauren Grace, listen to that here:
https://www.podbean.com/eas/pb-f5v9u-18891e0
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Thursday Jul 24, 2025
Technique to release the past and the need to manage the future with Christine Lang
Thursday Jul 24, 2025
Thursday Jul 24, 2025
Technique to release the past and the need to manage the future with Christine Lang
In this mini-episode, Christine Lang teaches a powerful technique to help you release the emotional baggage of the past and the anxiety about controlling the future.
This simple practice will help you stay grounded in the present moment, allowing you to fully trust the flow of your spirit’s guidance.
This is an excerpt from our full-length episode: Ask your spirit: Connecting with your inner wisdom for healing and growth with Christine Lang. Listen now: https://www.podbean.com/eas/pb-nbvzf-1877ec7
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Tuesday Jul 22, 2025
Incredible stories of connecting with Spirits with Peter Roth
Tuesday Jul 22, 2025
Tuesday Jul 22, 2025
Incredible stories of connecting with Spirits with Peter Roth
In this mini-episode, Peter Roth shares profound and moving experiences of connecting with the spirit world.
🔹 Hear the powerful story of Peter's visitation from his father in spirit
🔹 Discover how spirits communicate and the messages they bring
🔹 Learn about Peter's other extraordinary encounters with loved ones on the other side
Join us for this deeply spiritual journey and tap into the magic of connection beyond this world!
This is an excerpt from our full-length episode:
Unlocking life’s Mysteries: Soul purpose, spirit connections & human design with Peter Roth
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Thursday Jul 17, 2025
Embracing the fire with Lauren Grace
Thursday Jul 17, 2025
Thursday Jul 17, 2025
Lauren here!
In this solo episode of The Afterlight Podcast with Lauren Grace, I’m reflecting on the idea of embracing the fire—those moments when we feel burnt out, flat, overwhelmed, or disconnected… and how we can still show up with intention.
In this episode, I talk about:
- Life lately
- How to use colour and the elements to inspire change
- Tools I’m using right now to reset
- The importance of asking for help and letting people in
- A card pull, and some bibliomancy magic
If you’ve been feeling stretched thin, uninspired, or stuck in your head, this one’s for you.
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Sunday Jul 13, 2025
The empath trap and essential tips for empaths with Lisa Campion
Sunday Jul 13, 2025
Sunday Jul 13, 2025
In this mini-episode, Lisa Campion explains the "empath trap"—how empaths can unknowingly absorb others' emotions and energy, leading to emotional exhaustion and overwhelm.
She shares powerful tips for empaths to protect their energy, including grounding techniques, setting clear boundaries, and practicing emotional release.
Learn how to navigate the empathic overload and thrive as a sensitive soul.
This is an excerpt from our full-length episode: Calling all Empaths! Advanced tools and life-changing techniques for Empaths with Lisa Campion listen now. https://www.podbean.com/eas/pb-xga3e-1877d41
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Thursday Jul 10, 2025
Thursday Jul 10, 2025
Steps you can take right now to help you through your financial struggles with Abbey Rose
In this deeply moving mini-episode of The Afterlight Podcast with Lauren Grace, Abbey Rose shares real, compassionate guidance for anyone facing financial hardship.
“We’re in a pressure cooker,” Abbey says.
From the power of pause to the importance of stepping off the hamster wheel, Abbey offers grounded steps for beginning to shift your reality—starting with one moment of hope.
This episode is a must-listen if you’ve been struggling to see the light.
Tune in now wherever you get your podcasts.
This is part of our full-length episode: The truth about money: Breaking free from the matrix and reclaiming your power, purpose, and prosperity with Abbey Rose.
Listen here: https://www.podbean.com/eas/pb-8z4p9-18bafa3
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Monday Jul 07, 2025
What you can access in the Akashic records with Martina Bilek
Monday Jul 07, 2025
Monday Jul 07, 2025
Are you curious about the Akashic records? In this mini-episode, Martina Bilek reveals what you can access in this spiritual information superhighway.
From past lives to future insights and energetic fields, Martina shares how you can tap into this vast realm to gain more profound clarity and guidance on your spiritual path.
This is an excerpt from our full-length episode: Telepathy, the Telepathy Tapes, the Akashic records, and non-verbal psychic abilities with Martina Bilek, listen to that here: https://www.podbean.com/eas/pb-hek9k-1877c02
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