Welcome to The Afterlight Podcast with host Lauren Grace, a spiritual podcast of the light full of stories and conversations that prove we’re never alone. Exploring modalities like astrology, divination, angels and the afterlife, past lives, mediumship, magick, and more, Lauren helps listeners develop spiritually and expand their awareness.
Episodes
Thursday Aug 21, 2025
Thursday Aug 21, 2025
On this episode of The Afterlight Podcast with Lauren Grace, Lauren sits down with Peter H. Dennis to explore the art of channeling, energy work, and spiritual guidance. They delve into themes from Peter’s book, The Channeling Connection Book 2, which features 40 channeled interviews with beings such as Athena, Buddha, Merlin, the Anunnaki, Albert Einstein, and many more.
With nearly 1,000 recorded practice sessions involving over 120 channelers and around 60 different beings or groups, this conversation explores the concepts of separation and divine unity, demonstrating how challenges and limitations can foster growth, resilience, and a deeper connection to the divine.
Hear about empowering channeling experiences, including Athena’s guidance, intuitive healing practices, manifestation techniques, and the role of heart connection in raising vibration. Lauren and Peter delve into the Central Sun, spiritual awakening, and the symbolism of numbers like 12, highlighting how bibliomancy and self-reflection can facilitate personal and collective evolution.
It’s all here! Enjoy the episode!
Previous episode: A deep dive into channeling with channeling facilitator Peter H. Dennis
https://www.podbean.com/eas/pb-uufvr-181593d
Read the rest of this entry »Sunday Aug 17, 2025
Sunday Aug 17, 2025
In this mini-episode, Christine Lang explains the powerful yet subtle ways your spirit communicates with you. She dives into how spiritual guidance comes with gentleness and compassion.
Learn how to trust these messages and create space to hear your spirit’s wisdom.
This is an excerpt from our full-length episode: Ask your spirit: Connecting with your inner wisdom for healing and growth with Christine Lang. Listen now: https://www.podbean.com/eas/pb-nbvzf-1877ec7
Read the rest of this entry »Thursday Aug 14, 2025
Thursday Aug 14, 2025
Monday Aug 11, 2025
Monday Aug 11, 2025
A time to share – card of the day with Lauren Grace
In this mini-episode of The Afterlight Podcast with Lauren Grace, Lauren offers a moment of reflection and guidance with a card pull from the Into the Lonely Woods deck by Lucy Cavendish.
The card of the day, “A Time to Share,” invites you to consider where you might be holding back and where connection and openness could bring healing. Lauren explores the card’s imagery and its number, 30, tying in themes of creativity, guidance from ascended masters, and new beginnings.
Tune in for a gentle check-in and a little inspiration for your day.
This is part of our full-length episode: Real talk, soul choices, and finding your light with Lauren Grace
https://www.podbean.com/eas/pb-hei3y-188af13
Read the rest of this entry »Thursday Aug 07, 2025
Thursday Aug 07, 2025
From loss to light: A spiritual journey through soul contracts and energy healing with Kanika Vasudeva
In this episode, Lauren is joined by energy and consciousness coach Kanika Vasudeva to explore soul contracts, ancestral healing, and how grief can lead to spiritual awakening.
Kanika opens up about the stillbirth of her daughter a life-altering event that led her to discover her soul contract, connect with her daughter’s spirit, and begin a deep journey of healing through the Akashic records and energy work.
Together, Lauren and Kanika explore:
- What soul contracts are and how they shape our lives
- How grief can be a catalyst for awakening
- Healing generational trauma through energy and ancestral work
- The balance between destiny and free will
- Why our bodies often hold messages from past lives and our lineage
- The importance of finding joy, not just ticking life’s boxes
Kanika also shares real client stories and explains how the signals we feel — whether physical or emotional — can guide us toward healing and alignment.
If you’ve ever faced deep loss, felt disconnected from your purpose, or are curious about how spiritual wisdom can help you feel more grounded, this conversation is for you.
Listen now!
Read the rest of this entry »Thursday Jul 31, 2025
Thursday Jul 31, 2025
When it’s time to change direction with Lauren Grace
Lauren here! In this solo episode of The Afterlight Podcast with Lauren Grace, I’m jamming on Q&A, letting go of the things that no longer feel right, and making space for what’s lighting me up now—like this podcast.
I talk about:
- Following the path of least resistance
- Why it’s okay to change your mind (even if it makes no sense on paper)
- A powerful card pull and oracle insight for right now
- Learning to let go of the need to control everything
- Tools I use when I feel flat, overwhelmed, or uninspired
- What’s happening with my business—and why I’m hitting pause on parts of it
Plus, I answer some listener questions on how I reset, what to do when motivation disappears, and what it really means to not be “on” all the time.
If you’re feeling pulled in a bunch of directions or wondering whether it’s okay to pivot… this one’s for you.
Read the rest of this entry »Sunday Jul 27, 2025
Sunday Jul 27, 2025
Practical ways to reset and reconnect with your soul.
In this mini-episode of The Afterlight Podcast, Lauren Grace offers practical ways to reset and reconnect with your soul.Feeling disconnected or scattered? In this bite-sized episode, Lauren Grace shares simple, soulful ways to reset and reconnect with your inner guidance.
Whether you're in need of a moment of calm or searching for a deeper connection to your soul, this episode is a gentle nudge back to your centre.
This is part of our full-length episode: Real tools for real growth with Lauren Grace, listen to that here:
https://www.podbean.com/eas/pb-f5v9u-18891e0
Read the rest of this entry »Thursday Jul 24, 2025
Thursday Jul 24, 2025
Technique to release the past and the need to manage the future with Christine Lang
In this mini-episode, Christine Lang teaches a powerful technique to help you release the emotional baggage of the past and the anxiety about controlling the future.
This simple practice will help you stay grounded in the present moment, allowing you to fully trust the flow of your spirit’s guidance.
This is an excerpt from our full-length episode: Ask your spirit: Connecting with your inner wisdom for healing and growth with Christine Lang. Listen now: https://www.podbean.com/eas/pb-nbvzf-1877ec7
Read the rest of this entry »Tuesday Jul 22, 2025
Tuesday Jul 22, 2025
Incredible stories of connecting with Spirits with Peter Roth
In this mini-episode, Peter Roth shares profound and moving experiences of connecting with the spirit world.
🔹 Hear the powerful story of Peter's visitation from his father in spirit
🔹 Discover how spirits communicate and the messages they bring
🔹 Learn about Peter's other extraordinary encounters with loved ones on the other side
Join us for this deeply spiritual journey and tap into the magic of connection beyond this world!
This is an excerpt from our full-length episode:
Unlocking life’s Mysteries: Soul purpose, spirit connections & human design with Peter Roth
Read the rest of this entry »Thursday Jul 17, 2025
Thursday Jul 17, 2025
Lauren here!
In this solo episode of The Afterlight Podcast with Lauren Grace, I’m reflecting on the idea of embracing the fire—those moments when we feel burnt out, flat, overwhelmed, or disconnected… and how we can still show up with intention.
In this episode, I talk about:
- Life lately
- How to use colour and the elements to inspire change
- Tools I’m using right now to reset
- The importance of asking for help and letting people in
- A card pull, and some bibliomancy magic
If you’ve been feeling stretched thin, uninspired, or stuck in your head, this one’s for you.
Read the rest of this entry »
Sunday Jul 13, 2025
Sunday Jul 13, 2025
In this mini-episode, Lisa Campion explains the "empath trap"—how empaths can unknowingly absorb others' emotions and energy, leading to emotional exhaustion and overwhelm.
She shares powerful tips for empaths to protect their energy, including grounding techniques, setting clear boundaries, and practicing emotional release.
Learn how to navigate the empathic overload and thrive as a sensitive soul.
This is an excerpt from our full-length episode: Calling all Empaths! Advanced tools and life-changing techniques for Empaths with Lisa Campion listen now. https://www.podbean.com/eas/pb-xga3e-1877d41
Read the rest of this entry »Thursday Jul 10, 2025
Thursday Jul 10, 2025
Steps you can take right now to help you through your financial struggles with Abbey Rose
In this deeply moving mini-episode of The Afterlight Podcast with Lauren Grace, Abbey Rose shares real, compassionate guidance for anyone facing financial hardship.
“We’re in a pressure cooker,” Abbey says.
From the power of pause to the importance of stepping off the hamster wheel, Abbey offers grounded steps for beginning to shift your reality—starting with one moment of hope.
This episode is a must-listen if you’ve been struggling to see the light.
Tune in now wherever you get your podcasts.
This is part of our full-length episode: The truth about money: Breaking free from the matrix and reclaiming your power, purpose, and prosperity with Abbey Rose.
Listen here: https://www.podbean.com/eas/pb-8z4p9-18bafa3
Read the rest of this entry »Monday Jul 07, 2025
Monday Jul 07, 2025
Are you curious about the Akashic records? In this mini-episode, Martina Bilek reveals what you can access in this spiritual information superhighway.
From past lives to future insights and energetic fields, Martina shares how you can tap into this vast realm to gain more profound clarity and guidance on your spiritual path.
This is an excerpt from our full-length episode: Telepathy, the Telepathy Tapes, the Akashic records, and non-verbal psychic abilities with Martina Bilek, listen to that here: https://www.podbean.com/eas/pb-hek9k-1877c02
Read the rest of this entry »Thursday Jul 03, 2025
Thursday Jul 03, 2025
In this solo episode of The Afterlight Podcast with Lauren Grace, Lauren opens her heart to share powerful tools, personal stories, and spiritual guidance to help you move through anxiety and reconnect with your inner wisdom.
You’ll hear Lauren:
- Draw a card of the day and reflect on its message
- Share an insight from A Course in Miracles that’s helping her shift her mindset
- Offer real solutions for moving out of fear and overwhelm
- Talk honestly about how to handle feeling stuck — and how to invite forward momentum
- Explore simple spiritual tools that bring her peace, including affirmations, breathwork, and grounding practices
This episode is a gentle reminder that you are never alone, you are always supported, and everything is figureoutable when you slow down, listen in, and follow the signs.
Read the rest of this entry »Thursday Jun 26, 2025
Thursday Jun 26, 2025
Believing in your magic: Exploring dimensions, consciousness, and inner Earth with Peter Roth
In this expansive and thought-provoking episode, Lauren Grace is joined by intuitive healer, metaphysical teacher, and host of Energy Stew, Peter Roth.
Together, they journey through the mysteries of inner Earth, the power of higher consciousness, and what it really means to trust your intuition.
In this conversation, Lauren and Peter dive into:
- Peter’s experiences with beings from inner Earth and other realms
- The illusion of fear, divine protection, and listening to your higher self
- Vibrational states, spiritual responsibility, and the challenge of living at high frequency
- Non-verbal autistics, the Akashic Records, the universal computer, and the concept of “The Hill”
- Holographic healing and Peter’s connection to Gaia’s daughter
- The magic of believing in yourself and why that belief makes all the difference
- Practical ways to trust life, raise your vibration, and tune into love
From telepathic connections to healing frequencies, this episode is a powerful reminder that life is more magical than we often allow ourselves to believe.
Listen now wherever you get your podcasts.
Read the rest of this entry »Sunday Jun 22, 2025
Sunday Jun 22, 2025
In this mini-episode, we dive into the fascinating world of Human Design. Are you a Generator? A Projector? Understanding your unique energy type could be the key to making life flow with ease.
Join us as Peter Roth shares:
🔹 Why 70% of people are Generators—and what that means
🔹 How to align with your natural energy for success
🔹 The difference between Generators and Projectors
🔹 Why trusting the universe leads to the best outcomes
Tap into the magic of Human Design and discover the power of your true self!
This is an excerpt from our full-length episode:
Unlocking life’s Mysteries: Soul purpose, spirit connections & human design with Peter Roth
Listen here: https://www.podbean.com/eas/pb-exv8j-183c02d
Read the rest of this entry »Thursday Jun 19, 2025
Thursday Jun 19, 2025
Activate your psychic sight: Remote viewing training with Martina Bilek
Curious about psychic perception, intuitive training, or exploring other realms?
In this special episode of The Afterlight Podcast with Lauren Grace, Lauren is joined by Guide by Light’s Martina Bilek for a mini-masterclass on remote viewing/perception—a fascinating practice used for psychic development, interdimensional awareness, and even intelligence work.
Together they explore:
- What remote viewing really is and how it differs from remote perception
- How to start practicing (and trusting) your own intuitive data
- A live remote viewing exercise Martina leads with Lauren
- The power of ideograms, emotional awareness, and energetic alignment
- Why grounding and self-awareness are essential for accuracy
Whether you're brand new to psychic practices or looking to go deeper, this episode is full of practical tools and guided insight to help you strengthen your intuitive gifts.
Listen now wherever you get your podcasts.
Did you play along with us?
Check your answer here:
https://laurengraceinspirations.com/remote-perception-test-with-martina-bilek/
Read the rest of this entry »Tuesday Jun 17, 2025
Tuesday Jun 17, 2025
Want to enhance your telepathic abilities? In this mini-episode, Martina Bilek shares one of her tried-and-true techniques for practicing telepathy.
Lauren and Martina discuss how to match frequencies with others and explore the subtle art of communication beyond words.
Whether you’re a beginner or advanced in your spiritual practice, this technique will help you strengthen your psychic connection.
This is an excerpt from our full-length episode: Telepathy, the Telepathy Tapes, the Akashic records, and non-verbal psychic abilities with Martina Bilek, listen to that here: https://www.podbean.com/eas/pb-hek9k-1877c02
Read the rest of this entry »Thursday Jun 12, 2025
Thursday Jun 12, 2025
In this incredibly powerful and emotional episode of The Afterlight Podcast with Lauren Grace, Lauren and Christine Lang, a medical intuitive and wellness expert, dive deep into Christine's upcoming book, Ask Your Spirit: Receiving Life-Changing Wisdoms from Your Elevated Intelligence. Christine reveals how to connect with your spirit for profound guidance and clarity, and shares how she came to embrace her gifts as a powerful medical intuitive.
The conversation touches on life-changing self-reflection techniques, the importance of centering oneself, and trusting the universe's plan.
Christine also shares how major life events are designed by the spirit to teach us valuable lessons and help us grow. The episode resonates with raw emotion as Lauren opens up about her own struggles with surrendering to the universe and her need to be perfect.
Throughout this episode, Christine provides tools for self-healing, releasing negative emotions, and finding alignment through forgiveness.
They also explore the Law of Attraction and how the balance of personal responsibility and allowing life events to unfold can lead to peace and growth.
If you're ready to trust your inner wisdom, embrace your spiritual path, and gain powerful tools to shift your energy, this episode is a must-listen.
Read the rest of this entry »Saturday Jun 07, 2025
Saturday Jun 07, 2025
Why are we here, what is our purpose? with Peter Roth
In this mini-episode, Peter Roth explores the deeper meaning of our existence. Why have we chosen to come here? What is our true purpose?
Join us as we discuss:
🔹 The journey back to oneness
🔹 Creating more light and love in the world
🔹 Rising above the chaos of lower consciousness
🔹 Embracing a higher vibration
Let this episode be a gentle reminder that life is unfolding exactly as it should.
This is an excerpt from our full-length episode:
Unlocking life’s Mysteries: Soul purpose, spirit connections & human design with Peter Roth
Listen here: https://www.podbean.com/eas/pb-exv8j-183c02d
Read the rest of this entry »