
Welcome to The Afterlight Podcast with host Lauren Grace, a spiritual podcast of the light full of stories and conversations that prove we’re never alone. Exploring modalities like astrology, divination, angels and the afterlife, past lives, mediumship, magick, and more, Lauren helps listeners develop spiritually and expand their awareness.
Episodes

Monday Feb 10, 2025
Monday Feb 10, 2025
Ever feel stuck in negative thought patterns? Struggling to stay motivated when things aren’t happening fast enough? In this episode, Lauren Grace dives into the power of questioning your thoughts and shifting your mindset in a way that truly works.
Lauren also explores:
Reframing decluttering and downsizing—how to see it as an opportunity, not a loss
How to actually rewire your brain when negative thoughts keep creeping in
Staying motivated when progress feels slow—how to keep going when you lose steam
Plus, Lauren answers listener Q&A and shares insights to help you shift your perspective and move forward with clarity.
Listen now wherever you get your podcasts!
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Saturday Feb 08, 2025
Making the choice to let your animal go with Nikki Vasconez
Saturday Feb 08, 2025
Saturday Feb 08, 2025
In this heartfelt mini-episode, Lauren Grace and Nikki Vasconez delve into the emotional journey of making the choice to let your animal go. Nikki shares her wisdom on honouring the deep heart-to-heart connection you share with your animal and offers reassurance that you’re doing the best you can in these difficult moments.
If you’ve ever faced—or are facing—this decision, this conversation is filled with empathy, insight, and comfort.
Listen now.
This is an excerpt from our full-length episode: All things animal communication: lessons and insights with Nikki Vasconez listen now where you get your podcasts.
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Thursday Jan 30, 2025
Tough time? Listen to this. Featuring your host, Lauren Grace
Thursday Jan 30, 2025
Thursday Jan 30, 2025
If you're going through a tough time, this episode of The Afterlight Podcast with Lauren Grace is here to support you. Lauren explores the power of returning to love and centering yourself in the midst of difficult emotions.
In this episode, you’ll also receive:
A Card of the Day from The Magic of Unicorns
Insight on how to hear your higher self and trust its guidance
Tools to prepare for spiritual advancement and step into your next level
No matter what you’re facing, this episode offers wisdom and encouragement to help you navigate it with love and clarity. Tune in now.
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Monday Jan 27, 2025
Card of the Day: Feeling stuck? Here's your next step, with Lauren Grace
Monday Jan 27, 2025
Monday Jan 27, 2025
Card of the Day: Feeling stuck? Here's your next step, with Lauren Grace
Lauren here! In this mini-episode of The Afterlight Podcast with Lauren Grace, I draw a card that offers a powerful message: Your space is a reflection of your life's experiences.
It's a sign to shake things up if you're feeling stuck.
Tune in to discover simple ways to shift your energy, clear what's holding you back, and create space for what's next.
Listen now and start your journey toward clarity and renewal!
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Thursday Jan 23, 2025
Choosing your power word for 2025 with Lauren Grace
Thursday Jan 23, 2025
Thursday Jan 23, 2025
Lauren Grace here! Ready to set a powerful intention for the year ahead? In this episode of The Afterlight Podcast, I guide you through a fun and transformative exercise to choose your power word for 2025.
This focus word will help anchor your intentions and provide clarity on the direction you want to take and the person you aspire to become.
Grab a pen and paper, and let’s dive into this empowering practice together.
A special thanks to Annie from AEO – Annie's Essential Oils, for the inspiration and permission to share this incredible practice.
Tune in now wherever you get your podcasts and step into 2025 with purpose and confidence!
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Sunday Jan 19, 2025
The number one challenge in communicating with animals with Nikki Vasconez
Sunday Jan 19, 2025
Sunday Jan 19, 2025
What’s the number one challenge when it comes to communicating with animals? In this insightful mini-episode, Lauren Grace and Nikki Vasconez unpack this common struggle, offering practical advice and heartfelt guidance to help you better connect with your beloved animals.
If you’ve ever felt unsure about understanding your animal’s needs or messages, this conversation is for you.
Listen now.
This is an excerpt from our full-length episode: All things animal communication: lessons and insights with Nikki Vasconez listen now where you get your podcasts. https://podcasts.apple.com/au/podcast/all-things-animal-communication-lessons-and-insights/id1513783755?i=1000680918503
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Thursday Jan 16, 2025
Signs, Spirit, and Stillness with Lauren Grace
Thursday Jan 16, 2025
Thursday Jan 16, 2025
Signs, Spirit, and Stillness with Lauren Grace
In this mini-episode of The Afterlight Podcast with Lauren Grace, I share a powerful message from Spirit about releasing the need to force signs and learning to trust your intuition instead.
Are you ready to connect with Spirit and embrace the wisdom of the present moment?
✨ Explore the beauty beyond intellect by tuning into your sense perceptions.
✨ Discover how to be here now and witness the incredible magic in the present moment.
✨ Learn to stop forcing signs and allow your intuition to naturally guide you toward what’s meant for you.
This episode invites you to feel the oneness of all life and see the beauty in surrendering to the flow.
Listen now and let your intuition show you the way.
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Tuesday Jan 14, 2025
Card of the Day: Who are you really? Take a journey within, with Lauren Grace
Tuesday Jan 14, 2025
Tuesday Jan 14, 2025
Card of the Day: Who are you really? Take a journey within, with Lauren Grace
Lauren here! In this mini-episode of The Afterlight Podcast with Lauren Grace, I draw a card that poses a profound question: Who am I?
Are you the one behind the one who sees? This reading invites you to pause, reflect, and reconnect with your true self.
Take a moment to explore these questions and uncover the deeper layers of your being. Listen now and begin your journey within.
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Thursday Jan 09, 2025
Stepping into the light, mindset, and motivation with Lauren Grace
Thursday Jan 09, 2025
Thursday Jan 09, 2025
Lauren Grace here; join me for a reflective and uplifting perspective as we step into 2025 together.
In this episode of The Afterlight Podcast, I dive into:
✨ Card of the day: A message of inspiration
✨ Finding light in the darkness: Hope as winter turns to spring
✨ What to do when anxiety takes hold and how compassion can transform your mindset
✨ Why rejection is God’s perfection (yes, really!)
✨ Exploring where you’re getting in your own way and asking
✨ The power of reframing our thoughts. What if it all works out?
I also share an excerpt from Keepers of the Light Codes and some practical ways to anchor into the now moment.
Plus, I chat about my Master Your Mindset program and how to use bibliomancy to connect with your intuition.
Let’s make this year, a year of possibilities. Listen now wherever you get your podcasts!
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Saturday Jan 04, 2025
Saturday Jan 04, 2025
"Everything happens at exactly the right time." In this uplifting mini-episode, Lauren Grace and Aliza Kelly share an inspired message of the day designed to help you trust in life’s perfect timing.
Tune in to reconnect with your inner wisdom and embrace the journey ahead with renewed confidence.
This is an excerpt from our full-length episode: It’s All Magic, exploring astrology, tarot, and manifestation with Aliza Kelly.
Listen here or where you get your podcasts.
https://www.podbean.com/eas/pb-3xpjd-17794ed
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Thursday Jan 02, 2025
It’s All Magic, exploring astrology, tarot, and manifestation with Aliza Kelly
Thursday Jan 02, 2025
Thursday Jan 02, 2025
Join Lauren Grace as she welcomes Aliza Kelly, renowned astrologer and intuitive, for an inspired conversation celebrating the magic that surrounds us.
In this episode, Aliza shares a timely message of the day, offers a tarot card reading to guide your path, and reveals her approach to manifesting intentions using powerful, practical techniques. They discuss how astrology, tarot, and bibliomancy come together to show us that everything unfolds at just the right moment.
Tune in for insight, inspiration, and a wealth of magical practices to elevate your spiritual journey and bring your desires into reality.
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Tuesday Dec 31, 2024
Tuesday Dec 31, 2024
In this bite-sized instalment of The Afterlight Podcast, Lauren Grace is joined by Cassie Uhl to share a powerful, practical technique you can start using today to bring more clarity to your decision-making process. If you’ve ever felt stuck, uncertain, or overwhelmed, this method can help guide you toward choices that align with your true path.
This is an excerpt from our full-length episode, "An Inspired and Uplifting Conversation on Crafting Your Own Magic with Cassie Uhl." Listen here or wherever you get your podcasts.https://www.podbean.com/eas/pb-dnbgj-177952b
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Thursday Dec 26, 2024
An inspired and uplifting conversation on crafting your own magic with Cassie Uhl
Thursday Dec 26, 2024
Thursday Dec 26, 2024
Join Lauren Grace as she sits down with Cassie Uhl for an inspired and uplifting conversation on crafting your own magic.
Together, they explore the complexities of intuitive interpretations, the importance of reciprocity and energy exchanges through offerings, different definitions of witchcraft, using natural elements like flowers and strands of hair as symbols and so much more.
This episode also talks about the importance of pausing, taking breaks, and adapting your magical practices to align with life's natural cycles. Discover practical ways to create your own magic and enhance your spiritual journey in this transformative episode. Listen to An inspired and uplifting conversation on crafting your own magic with Cassie Uhl
Listen now wherever you get your podcasts!
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Thursday Dec 19, 2024
All things animal communication: lessons and insights with Nikki Vasconez
Thursday Dec 19, 2024
Thursday Dec 19, 2024
All things animal communication: lessons and insights with Nikki Vasconez
This week, Lauren Grace is joined by the incredible Nikki Vasconez for an inspiring and heartfelt conversation about the deep, spiritual connections we share with our animal companions.
In this episode, Lauren and Nikki discuss:
- What our animals are here to teach us
- Lessons from animals
- Common challenges and questions in communicating with our animals
- Nikki’s favourite tips to deepen your connection with your animals and so much more
Whether you’re an animal lover or curious about the wisdom animals bring into our lives, this episode is filled with insights and guidance to strengthen your bond with your furry (or feathered!) friends.
Listen now wherever you get your podcasts!
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Tuesday Dec 17, 2024
A cool manifestation technique
Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
Lauren Grace is joined by Lisa Ann to share a powerful and super cool manifestation technique you can start using right now.
Ready to align with your desires?
This quick episode is packed with actionable insights to get you manifesting today.
Tune in and give it a try!
This is part of our full-length episode:
Manifestation mastery: Getting started, what to ask for, and amazing success stories with Lisa Ann of Angel Messages 2 U.
Listen here: https://www.podbean.com/eas/pb-e5hy9-1747809
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Thursday Dec 12, 2024
Thursday Dec 12, 2024
Manifestation mastery: Getting started, what to ask for, and amazing success stories with Lisa Ann of Angel Messages 2 U.
In this episode, Lauren Grace is joined by Lisa Ann of Angel Messages 2 U to explore the fascinating world of manifestation.
In this conversation, they cover your card of the day, how to manifest consciously, the importance of integrity and clarity, practical tips for creating space for abundance and so much more!
Plus, Lisa Ann and Lauren share incredible real-life manifestation stories!
Get ready to be inspired!
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Thursday Dec 05, 2024
The Myth of Death with Tim Wyatt
Thursday Dec 05, 2024
Thursday Dec 05, 2024
In this thought-provoking conversation, Lauren Grace is joined by Tim Wyatt, an esoteric writer, lecturer, and researcher with decades of experience as a journalist for the BBC, ITV, and more. Together, they explore The Myth of Death and unravel some of life’s greatest mysteries.
In this episode, they discuss:
- Why are we here?
- The fear of death: What are we truly afraid of?
- Reincarnation, past lives, and parallel lives.
- The journey of the soul: What happens when we die?
- The astral world: What is it, and who resides there?
- The process of reincarnation: Choosing our next life, body, and circumstances.
- The life review and the emotional connections of the soul.
Tim shares fascinating insights about the astral and heaven worlds, the role of consciousness after death, and what it means to live a purposeful life.
Curious about what lies beyond and the journey of the soul? This episode is for you.
Tune in now to learn more!
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Thursday Nov 28, 2024
Thursday Nov 28, 2024
Mastering the mind, living astrology, getting curious and understanding our inner workings with Emma Mikalina
Lauren Grace is joined by Emma Mikalina for a thought-provoking discussion on mastering the mind and living astrology. Together, they explore:
✨ Getting curious about your thoughts and detaching from them
✨ Understanding your inner workings and peeling back the layers of the mind
✨ Growing through emotions and choosing to move beyond grief
✨ Searching for deeper truth and meaning
This episode is your guide to self-discovery and aligning with the universe.
Listen now.
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Tuesday Nov 26, 2024
One-card reading for a life well lived with Lauren Grace
Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
One-card reading for a life well lived with Lauren Grace
This card reminds you relax, go with spirit, live a life that is well lived, coming back and experiencing the moment and living life right in front of us.
This is an excerpt from our full-length episode:
The grieving process, noticing spirit signs and living a life well lived part 1 with Jennifer Rose Medium
Listen to part 1 here or where you get your podcasts:
https://www.podbean.com/eas/pb-zncpc-16f16cd
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Thursday Nov 21, 2024
Thursday Nov 21, 2024
The magic of pure essential oils, saying bye-bye to chemicals and choosing to live a life of purpose with Bindi Terewaamu.
Join Lauren and special guest Bindi Terewaamu as they dive into the transformative world of essential oils and living a life of purpose. In this episode, they explore:
- Bindi’s journey with essential oils and how they changed her life nearly ten years ago.
- The hidden chemicals we’re surrounded by and how to reduce them in our lives.
- Tips for choosing high-quality essential oils and why research matters.
- Safe and effective ways to use essential oils, from diffusers to ingestion.
- The role of intuition in working with oils and avoiding overuse.
- A card of the day and favourite oils that inspire daily wellness.
Bindi’s passion for a chemical-free lifestyle and her mission to empower others shine throughout this conversation. Ready to learn how essential oils can bring more purpose and fulfillment to your life?
Listen now!
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