The Afterlight Podcast

Figuring out your triggers to help you not hinder you with Thể Oanh

October 22, 2022

Figuring out your triggers to help you, not hinder you with Thể Oanh

This is an excerpt from our full-length episode:

Understanding colours and fabrics for energy work, becoming more mindful, the golden ratio and sacred geometry with Thể Oanh.

Listen here:

This episode has been sponsored by The Afterlight Institute. Ignite the light, magic and miracles within. 

The Afterlight Institute is a community of teachers and students seeking to expand their spiritual gifts and inner wisdom on the road to illuminating their forgotten selves. They offer products, resources and experiences aimed at empowering and encouraging the soul within to grow in light and love.

If you are a spiritual teacher or practitioner that has been building your skills and knowledge for years and you are ready to share this wisdom with the world, The Afterlight Institute would like you to apply to become a course creator. 


Apply here:

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Meet our guest:

Thể Oanh, pronounced like Tey'One (Oanh 'ONE' for short), is a Multidimensional Transformation Coach & Oracle, guided by her Fierce Guardian Angel, she serves as a Spiritual Guide & Tarot Reader for her querents. She is a certified Life Coach, NLP Practitioner & Image Consultant with over a decade of experience as a highly skilled makeup artist & hair stylist, who specializes in inner & outer beauty.

Oanh is deeply passionate about holding sacred space & helping as many souls as possible, realize & embody their limitless potential. She wants everyone she connects with, to embrace their Divinity, as to gain unwavering confidence, look sophisticated & to reclaim their sovereignty. Oanh lovingly co-created with Source & her Angel, The 6 Petals Of Life™ & the Thrive Evolution Method™, which uses Sacred Geometry as a blueprint & compass, to guide us on how to consciously create a balanced life we love & deserve whilst feeling sexy.

Oanh is an eternal student, animal lover, humanitarian, environmentalist & a multifaceted artist with an insatiable appetite to create beauty in many forms.

Today One is joining me to talk about her Spiritual journey, life after life & how even in our darkest days, we have a choice to walk through our refining fire to have a rebirth experience. 


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Oanh is also Vancouver's Branch Director for Happy Healthy Women.

Previous episode:

Fierce guardian angels, incredible stories of life after life and walking through the darkest days with Thể Oanh 

Listen here:


Meet your host, Lauren Grace

Lauren is the host of The Afterlight Podcast

Co-Founder of The Afterlight Institute

Owner/Operator of Rah Rah Consulting

"I started The Afterlight Podcast after a significant change in my life and felt that I was ready to get back on my spiritual journey. This podcast focuses on creating a safe space where listeners can feel motivated and inspired to look at the world from new and different perspectives. This podcast aims to remind you, my dear listener, that you are never alone and that help and support are only a thought away."


Through Rah Rah Consulting, Lauren is also a business and life mentor passionate about business and spirituality and combining the two. 


She LOVES working with spiritual women in business who want to motivate themselves to love their life, let the past go and grow their business and themselves.


Lauren currently offers:

One-on-one mentoring



In-person or on video training


Passionate areas of focus for Lauren:

Business and life mentorship

Productivity and time management

Goal setting, habit building

Leadership + relationship building

Marketing and Sales

Content Creation

Strengthening your connection to Spirit

Manifesting the life you desire

Building a positive mindset

Growing in self-love

Creating time for self-care


Additionally, you can find out more about Lauren here.






To be a guest on The Afterlight Podcast

The Afterlight is a Spiritual podcast on Divination, Angels, Mediumship, Magick and more. 

Contact The Afterlight

To be a guest, apply here:







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