Welcome to The Afterlight Podcast with host Lauren Grace, a spiritual podcast of the light full of stories and conversations that prove we’re never alone. Exploring modalities like astrology, divination, angels and the afterlife, past lives, mediumship, magick, and more, Lauren helps listeners develop spiritually and expand their awareness.
Episodes
Thursday May 01, 2025
Thursday May 01, 2025
In this episode of The Afterlight Podcast with Lauren Grace, Lauren and Lisa Campion explore the unique experiences of empaths, the challenges they face, and the importance of energy management in maintaining emotional and spiritual health. Lisa, a master psychic and energy healer with over 30 years of experience, shares her wisdom on developing spiritual gifts, managing empathic overload, and setting clear energetic boundaries.
They delve into the concept of the "empath trap"—how empaths can inadvertently absorb and take on the energy of others—and offer essential tips for self-care, including grounding techniques, cord-cutting methods, and emotional release practices. Lisa also talks about her own journey as an empath, from growing up in a haunted Victorian house to combining psychic work with therapy and Reiki.
The episode touches on psychic abilities, mediumship, and the role of compassion in the spiritual journey, emphasizing the importance of self-compassion and understanding one’s personal energy. Tune in for practical tools and deep insights on navigating the complexities of being an empath and strengthening your spiritual practice.
Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose.
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Meet Lisa
Lisa Campion is a master psychic, energy healer, and author who has dedicated her life to helping people access their intuition and inner power. With over 30 years of experience, Lisa has guided thousands of clients in their spiritual journeys, combining practical tools with deep metaphysical wisdom.
As the author of the bestselling books "The Art of Psychic Reiki" and "Energy Healing for Empaths", Lisa is passionate about empowering others to discover their own intuitive gifts. Her mission is to support empaths, sensitives, and those awakening to their spiritual path in navigating life with clarity, confidence, and compassion.
Lisa’s work has been featured on prominent podcasts, conferences, and media outlets, where she inspires audiences to embrace their unique gifts and find healing through energy work. Her programs, workshops, and coaching sessions provide actionable steps to unlock one’s full potential and live a life of purpose. She is deeply committed to helping people live soul-aligned lives and believes that developing psychic abilities can lead to greater personal empowerment and healing.
Lisa is joining me today to talk about life as an empath, the benefits of developing your spiritual gifts, how to identify and strengthen your intuitive abilities—known as the clairs—and to share practical tips for energy clearing, protection, and thriving as a sensitive or spiritual seeker.
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