Welcome to The Afterlight Podcast with host Lauren Grace, a spiritual podcast of the light full of stories and conversations that prove we’re never alone. Exploring modalities like astrology, divination, angels and the afterlife, past lives, mediumship, magick, and more, Lauren helps listeners develop spiritually and expand their awareness.
Episodes
26 minutes ago
26 minutes ago
The truth about money: Breaking free from the matrix and reclaiming your power, purpose, and prosperity with Abbey Rose
In this inspired conversation, Lauren Grace is joined by Abbey Rose—wealth coach, founder of Awakened Accountants, and spiritual truth-teller—for an eye-opening deep dive into the connection between money, energy, self-worth, and healing.
Together they explore:
- Abbey’s personal journey from financial collapse to spiritual awakening
- The misunderstood spiritual role of money (and why Abbey says money isn’t energy)
- How trauma, fear, and old beliefs can block abundance
- What it really takes to move from survival to empowerment
- How to shift from fear to love and reclaim sovereignty over your life and finances
Plus, Abbey shares insights into current economic challenges, her PAYG campaign for financial justice, and how you can start asking your soul what it wants you to do differently—starting today.
This conversation is practical, soulful, and revolutionary.
Listen now wherever you get your podcasts.
Read the rest of this entry »Thursday May 29, 2025
Thursday May 29, 2025
Having tough conversations with those you love and the power of resilience with Dr. Kimberly Harms
In this heartfelt mini-episode of The Afterlight Podcast with Lauren Grace, Dr. Kimberly Harms shares thoughtful insights on navigating the conversations we often avoid—but truly need to have.
Lauren and Kim explore:
- Why we cannot change the past—and how shedding old hurts allows us to move forward without becoming victims of our history
- The importance of preparing for death and creating a positive legacy no matter what stage of life you're in
- How open, honest conversations about end-of-life wishes can bring peace, clarity, and connection
- Teaching children to live fully while you're here, so they can flourish when you're gone
This episode is a powerful reminder that letting go of what we cannot change, and facing life’s realities with love and openness, helps us—and those we care about—find freedom and peace.
Listen now.
This is part of our full-length episode: Love, loss, and legacy: Honest conversations about life and death with Dr. Kimberly Harms, https://www.podbean.com/eas/pb-w3tv4-1889255
Read the rest of this entry »Sunday May 25, 2025
Sunday May 25, 2025
What do you really want?
In this powerful episode, Lauren Grace takes you on a journey of manifestation—getting clear on what you truly desire. Are you really in touch with your deepest wants and dreams?
Lauren dives into:
- The card of the day and the message it holds for your manifestation journey
- Insights from the Blue Angel deck, guiding you to align with your true desires
- Practical tips on how to bring your dreams to life with clarity and intention
This episode will inspire you to ask yourself the tough question: What do I really want? Tune in to unlock the secrets of manifestation and start creating the life you’ve always dreamed of!
Read the rest of this entry »Thursday May 22, 2025
Thursday May 22, 2025
In this mini-episode, Lisa Campion shares transformative techniques to help empaths free themselves from challenging or toxic relationships.
She discusses the importance of cutting energetic cords and practicing an emotional release technique to regain personal power and clarity.
Grab your pen and paper and get ready to break free from unhealthy attachments!
This is an excerpt from our full-length episode: Calling all Empaths! Advanced tools and life-changing techniques for Empaths with Lisa Campion listen now. https://www.podbean.com/eas/pb-xga3e-1877d41
Read the rest of this entry »Tuesday May 20, 2025
Tuesday May 20, 2025
Challenges with your digestion? This mini-episode might help with Ayurvedic consultant Lena Jung
In this mini-episode, Ayurvedic consultant Lena Jung shares valuable insights into improving digestion. She discusses the importance of waiting three hours after eating and how this simple practice can enhance digestive health.
This is an excerpt from our full-length episode:
Honouring the god within, Ayurvedic wisdom and listening to the messages of your soul, mind, and body with Lena Jung: https://podcasts.apple.com/au/podcast/honouring-the-god-within-exploring-ayurvedic-wisdom/id1513783755?i=1000701031520
Read the rest of this entry »Thursday May 15, 2025
Thursday May 15, 2025
In this heartfelt solo episode, Lauren Grace invites you into a personal conversation filled with reflections, tools, and gentle reminders to help you reconnect, reset, and move forward with clarity.
Lauren shares:
- The card of the day and the message it brings
- Thoughts on soul choices, surrender, and allowing more magic into your life
- The butterfly effect (inspired by a night at the blackjack table!)
- Intuition, and trusting the path of least resistance
- A powerful story about decision-making
- Tips for clearing negative energy through yoga, breathwork, and affirmations
If you're looking for real tools to support your growth, settle your mind, and nourish your soul—this one's for you.
Listen now wherever you get your podcasts.
Read the rest of this entry »Saturday May 10, 2025
Saturday May 10, 2025
In this mini-episode, Peter H. Dennis shares a powerful tip to help you shift your mindset instantly. The next time you catch yourself in a negative spiral or feeling stuck in fear, just say to yourself: "Switch."
This quick shift can move your energy from low to high in an instant. The more you tune into your senses and emotions, the stronger the effect.
Listen now and learn how to get out of your own way.
This is part of our full-length episode: A deep dive into channeling with channeling facilitator Peter H. Dennis listen now. https://www.podbean.com/eas/pb-uufvr-181593d
Read the rest of this entry »Thursday May 08, 2025
Thursday May 08, 2025
Love, loss, and legacy: Honest conversations about life and death with Dr. Kimberly Harms
In this deeply moving and beautifully human conversation, Lauren is joined by Dr. Kimberly Harms—grief counselor, author, and podcast host of RethinkingDeath.Life Podcast.
Together, they explore how to live a purposeful life while preparing for what comes after. From the power of spiritual connection and legacy-building to navigating grief with love, honesty, and even laughter—this episode is both grounding and inspiring.
You’ll hear:
- Reflections on spiritual purpose and finding strength through loss
- Why talking about death can actually bring more life to your days
- The role of joy, laughter, and legacy in healing
- How to prepare your family with love and clarity before you go
Dr. Kim also shares emotional stories from her personal life—including the loss of her son and husband—and the lessons they left behind.
Listen now
Read the rest of this entry »Monday May 05, 2025
Monday May 05, 2025
In this thought-provoking mini-episode, Lauren Grace dives into the important questions of self-expression and community. How are you showing up for yourself and others? Are you taking care of your community? And are you asking for help when you need it?
Plus, discover:
- The card of the day and the powerful message it brings
- Deep wisdom from the Wolf Mother and how it can guide you in your journey
- The vital role of connection and support in personal growth
This episode will inspire you to reflect on how you're interacting with the world around you and encourage you to lean into the power of support, both giving and receiving. Tune in now and find the guidance you’ve been seeking!
Read the rest of this entry »Thursday May 01, 2025
Thursday May 01, 2025
In this episode of The Afterlight Podcast with Lauren Grace, Lauren and Lisa Campion explore the unique experiences of empaths, the challenges they face, and the importance of energy management in maintaining emotional and spiritual health. Lisa, a master psychic and energy healer with over 30 years of experience, shares her wisdom on developing spiritual gifts, managing empathic overload, and setting clear energetic boundaries.
They delve into the concept of the "empath trap"—how empaths can inadvertently absorb and take on the energy of others—and offer essential tips for self-care, including grounding techniques, cord-cutting methods, and emotional release practices. Lisa also talks about her own journey as an empath, from growing up in a haunted Victorian house to combining psychic work with therapy and Reiki.
The episode touches on psychic abilities, mediumship, and the role of compassion in the spiritual journey, emphasizing the importance of self-compassion and understanding one’s personal energy. Tune in for practical tools and deep insights on navigating the complexities of being an empath and strengthening your spiritual practice.
Read the rest of this entry »Thursday Apr 24, 2025
Thursday Apr 24, 2025
Real tools for real growth with Lauren Grace
In this new episode of The Afterlight Podcast, Lauren Grace offers practical ways to reconnect spiritually and emotionally—whether you're journaling, navigating fear, or trying to be more present.
She covers:
- A simple channeling technique you can try today
- Why being in your body matters
- A game-changing reframe of forgiveness from Matt Kahn
- Lauren’s tips for managing anxiety and creative block
- And how AI has became part of her self-care toolkit
Tap in for a fresh perspective.
Read the rest of this entry »Sunday Apr 20, 2025
Sunday Apr 20, 2025
The most important message of all – a channeled message from Jesus with Peter H. Dennis
In this powerful mini-episode, Peter H. Dennis shares a deeply meaningful message about the importance of self-love. He also reveals a few simple yet profound ways to start strengthening your connection with yourself right now.
If you've ever struggled with self-acceptance or wondered how to embrace love more fully, this episode is for you.
Listen now.
This is part of our full-length episode: A deep dive into channeling with channeling facilitator Peter H. Dennis listen now. https://www.podbean.com/eas/pb-uufvr-181593d
Read the rest of this entry »Thursday Apr 17, 2025
Thursday Apr 17, 2025
In this episode of The Afterlight Podcast with Lauren Grace, Lauren and Martina Bilek dive into the intriguing concepts of telepathy, non-verbal communication, and the Akashic records. Drawing on key themes from the Telepathy Tapes Podcast, they explore how telepathy works and the profound abilities of non-verbal individuals. Martina shares her insights into frequency matching, the role of intention in psychic development, and the challenges faced by those with non-verbal communication abilities, such as individuals on the autism spectrum.
They also delve into the Akashic records, discussing how this spiritual "superhighway" holds a vast amount of information from past and future lives. Alongside this, they talk about the mysterious "hill"—a spiritual plane that serves as a safe and sacred space for non-verbal individuals to connect and share their experiences. The episode touches on setting boundaries with spirits, closing astral portals, and managing your energy vibration to maintain spiritual health.
Tune in to discover the fascinating intersection of spirituality, psychic ability, and the hidden realms that shape our experiences.
Read the rest of this entry »Saturday Apr 12, 2025
Saturday Apr 12, 2025
Are you listening to the Watcher or the Witness with Dr. Susan Corso?
In this enlightening mini-episode of The Afterlight Podcast, Dr. Susan Corso joins Lauren Grace to dive deep into spiritual clarity and growth.
✨ Understanding the love of God and its transformative power
✨ Getting curious and questioning who we are listening to the Watcher or the Witness
✨ Embracing the process of perfection and learning what “good enough” really means
This conversation will inspire you to shift your perspective and tap into your true potential.
Listen now.
This is an excerpt from our full-length episode: Restore your energy and reclaim your power with Dr. Susan Corso. https://www.podbean.com/eas/pb-g5d9t-180ac6a
Read the rest of this entry »Thursday Apr 10, 2025
Thursday Apr 10, 2025
In this deeply personal and uplifting episode of The Afterlight Podcast with Lauren Grace, Lauren reconnects with psychic medium and spiritual mentor Michelle Price for a heart-to-heart conversation on trusting the universe, navigating change, and honouring intuition.
Together, they reflect on the pivotal moment five years ago when they were both made redundant from their radio jobs—a turning point that led them to embrace their spiritual callings. Michelle shares how that leap of faith sparked her journey as a lightworker and intuitive guide, while Lauren followed the path of creating a spiritually driven podcast.
The conversation flows through themes of forgiveness, quantum healing, psychic readings, decision-making tools, and signs from the spirit world. Michelle opens up about her experiences with Reiki Ashati, working with clients on fertility timing, and her development as a platform medium with mentor Peter Williams. They also touch on the subtle power of energy, prayer, and intention in everyday life—from calming difficult situations to enhancing communication with loved ones (living and passed).
This episode is a gentle reminder that even in uncertain times, the universe always has a plan—and learning to trust it can lead to incredible growth.
Read the rest of this entry »Monday Apr 07, 2025
Monday Apr 07, 2025
In this quick, insightful mini-episode, Aliza draws a card offering guidance, clarity, and inspiration for wherever you find yourself today.
Think of your question and get ready to receive your answer. Whether you’re seeking clarity, direction, or reassurance, open your heart and mind, and there is something for you here.
Listen now.
This is an excerpt from our full-length episode: It’s All Magic, exploring astrology, tarot, and manifestation with Aliza Kelly.
Listen here or where you get your podcasts.
https://www.podbean.com/eas/pb-3xpjd-17794ed
Read the rest of this entry »
Thursday Apr 03, 2025
Thursday Apr 03, 2025
Ready to release negativity and welcome more joy into your life? In this uplifting episode, Lauren Grace shares powerful insights to help you do just that. Here’s what’s in store:
- Your card of the day and the inspiring message it holds
- Transformative teachings from Stuart Wilde that will shift your mindset
- The big mistakes you might be making that are blocking your joy
- Why having fun is absolutely essential for your soul’s journey
- Discovering your true mission (and why it's more than just the latest TV show!)
- A deep dive into the illusion of death and how it shapes your life experience
This episode is a beautiful invitation to let go of what's no longer serving you, so you can step into a life filled with more joy, more light, and more purpose. Tune in now and embrace the beauty of living fully!
Read the rest of this entry »Thursday Mar 27, 2025
Thursday Mar 27, 2025
Honouring the god within: Exploring Ayurvedic wisdom and listening to the messages of your soul, mind, and body.
In this episode, Lauren Grace is joined by Lena Jung for an enriching discussion on aligning your inner spirit and navigating life with intention and heart.
They explore topics including:
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The god within you
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Living a compassionate life
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Humanitarian work and its impact
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Honouring and listening to your soul's purpose
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An overview of Ayurvedic practices
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Connecting to your soul’s calling
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Living a balanced and purposeful life and so much more
Tune in now.
Read the rest of this entry »Tuesday Mar 25, 2025
Tuesday Mar 25, 2025
Exploring the emotion of rage with Dr. Susan Corso
In this powerful mini-episode of The Afterlight Podcast, Lauren Grace is joined by Dr. Susan Corso as they explore the deep emotions behind rage.
✨ What’s really underneath the emotion of rage?
✨ The transformative power of blessings
✨ Shifting perspective: Making more things right than wrong
This episode will help you understand and release the grip of anger, inviting more peace and clarity into your life.
Listen now wherever you get your podcasts!
This is an excerpt from our full-length episode: Restore your energy and reclaim your power with Dr. Susan Corso. https://www.podbean.com/eas/pb-g5d9t-180ac6a
Read the rest of this entry »Thursday Mar 20, 2025
Thursday Mar 20, 2025
In this episode of The Afterlight Podcast with Lauren Grace, Lauren shares your Card of the Day and answers some powerful listener questions:
How do you deal with people who don’t support your dreams?
What if your family doesn’t understand your path?
How do you manage burnout when you love what you do but feel exhausted?
And so much more!
Tune in for insight, encouragement, and practical advice to help you stay aligned with your purpose—no matter what challenges come your way. Listen now wherever you get your podcasts!
Read the rest of this entry »